Fill your cup the whole day. Revive, Rejuvenate & Refresh. Experience 2 beautiful movement sessions (Reformer or Mat pilates, yoga or Barre`Flow) followed by expert workshops in nutrition, wellness & values. Served a spread of nutritious food followed by an afternoon indulging in massage, facials, IR Sauna and creativity. You will walk away with a sense of accomplishment & inspiration to continue a self care journey encompassing physical, mental & emotional wellbeing.
Limited to 12 participants – Click image to secure your place or contact the studio for more information.
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