Fill your cup the whole
Revive, Rejuvenate & Refresh. Experience 2 beautiful movement sessions (Reformer or Mat pilates, yoga or Barre`Flow) followed by expert workshops in nutrition, wellness & values. Served a spread of nutritious food followed by an afternoon indulging in massage, facial, IR Sauna and creativity. You will be nurtured physically, mentally & emotionally & walk away with a vision board & a sense of accomplishment & inspiration to continue a self care journey.
A DAY OF NURTURING
| SESSION 1 – STUDIO 1 Reformer class + Wellness Pillars workshop | SESSION 1 – STUDIO 2 Pilates / Yoga Class + Nutrition Workshop |
| SESSION 1 – STUDIO 2 Pilates / Yoga Class + Nutrition Workshop | SESSION 2 – STUDIO 2 Mat / Barre` Class + Wellness Pillars workshop |
| Connection / Lunch Break @ MWB Cafe | Connection / Lunch Break @MWB Cafe |
| SESSION 3 – STUDIO 2 Mindful Activity (1 hr rotation) Vision Boards Scrapbook Journal Quiet Space | SESSION 3 – Beauty Finesse Elective – (1 hr Rotation) Massage 2 Facial 1 Facial 2 IR Sauna Massage 1 |
Sunday 4th May 2025
8am – 5pm
Limited to 12 participants – Click Link to secure your place.
Electives will be allocated on a first in first booked policy- Studio will be in touch to book your elective (choose 1 – IR Sauna, Facial, Massage, Mindfulness session)
Accommodation not included for those traveling. The South Burnett region offers some beautiful locations to explore if you choose to stay in the area.
Contact the studio for more information.
admin@mywellnessbar.net