Shop 4, 56 Torquay Rd, Pialba
PHONE: 0490 424 240
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Join our Wellness Club
We are so glad you found us – scroll down to see how we can help you achieve ultimate wellness
We highly recommend a FOUNDATIONS CLASS before stepping in to any of our classes. Foundations sets you up with correct posture, technique & core control & an orientation to our studio & equipment.
Our Timetable
What our Members Say
Michele’s Story
At 68, Michele was living with fibromyalgia and osteoarthritis—conditions that often made movement feel difficult and limiting.
Over the years, she had also faced her own challenges with weight, going on to lose an incredible 52kg, and more recently underwent knee surgery in November & again in April —a moment that could have easily set her back.
But instead of stopping, Michele chose to keep moving forward.
With the support of our in-house physio, she was able to safely return to the reformer and continue building her strength, confidence, and mobility.
Shell shared:
“Hi everyone, I just wanted to tell you why I love my Pilates. I’m 68 and have fibromyalgia and osteoarthritis, which can be limiting…
Not anymore.
I feel stronger, my balance has improved, and I have so much more energy. Not to mention the confidence I’ve gained. I can’t believe the difference—I only wish I started sooner.
I began with one class a week, and as I felt stronger, I moved to two. I now also enjoy an infrared sauna each week, which has been amazing for muscle pain relief, stress, and overall wellbeing.
I hope you’ll join me soon.
