“Belinda’s Pilates studio is a beautiful space with a relaxing atmosphere, and her classes are great. It definitely feels like a place of self care and not Torture 🤣 Coming from someone who has never truly enjoyed exercise, I look forward to coming to my Pilates classes. Belinda always makes you feel welcome and comfortable and is really encouraging even when I can’t master the moves! Thank you for giving me a new lease on life 🙏”
Simone
As a 75 year old male, I started Pilates 2 weeks after MWB opened. I had never done Pilates or anything similar prior. At the time, I had just finished a 6 week cardiac rehab at the Kingaroy Hospital which was excellent in my recovery and helped me to increase my fitness. I needed to continue my progress and find something that would accommodate the fact that I’ve also had a hip replacement, knee replacement and shoulder reconstruction! Belinda has been incredible and has tailored my workouts to help me improve my fitness, core strength, muscle strength and I’ve lost weight. I thought that Pilates would be easy after being in the gym at the hospital but it has challenged me more. It gives you a great workout, I’m standing up straighter than I ever have and I suggest anyone who gives it a go will benefit from it. I have! There’s an added with saunas on the premises so you can enjoy one straight after a Pilates session or at your leisure.
Peter
I have been attending regularly since MWB opened, and in 5 weeks, I have already noticed a positive difference in my overall strength and wellbeing.
My Wellness Bar is such a positive and encouraging environment. Belinda takes the time to ensure posture and technique is correct from the outset, to get the most out of the Pilates. She gives options to grade the exercises to make things more challenging, or easier, and works around injuries.
The Pilates classes have helped me hugely with an old injury that previously was not improving. I have found the Sauna to be relaxing after a class and love all of the herbal teas. Thank you Belinda for bringing such an amazing space to the South Burnett!
Emily
Some of Beauty Finesse Team attend My Wellness Bar regularly and love the health and mind benefits that come from the services Belinda offers. Make sure to support more locals and create your own self care bubble amongst the small businesses who bring such wonderful services to the area.
Beauty Finesse Team